As we enter the Autumnal Equinox, may we find harmony with the rhythm of the changing season and the lessons it brings:
As the leaves begin to change, may we embrace the natural process of evolution that allows us to warmly welcome growth, transformation, and expansion.
As the leaves begin to fall, may we, too, learn to let go with loving ease.
As the farmers begin their harvest, may we acknowledge and celebrate the fruits of our labors from the seeds we have planted throughout the year.
As the sun sets earlier and the days become shorter, may we accept the invitation for more stillness, rest and rejuvenation.
Inhale: “My life is filled with abundance, joy, and love.”
Exhale: “I embrace change with kindness, curiosity and compassion.”
